TVP CEREALS

Recipe By:             Judi, from SiaMama via Brenda McLey
Serving Size:          2
Preparation Time     10:00 min.
Categories              Brunch/Breakfast/Snacks

   Amount

Measure

Ingredient 

Preparation Method

1

cup

Nutrela Chunks

crushed

2

tablespoons

butter

melted

1/4

teaspoon

cinnamon

ground

2

tablespoons

sweetener

bulk

Method:

1. Mix all ingredients together.  
2. Bake in a single layer at 350 degrees for approx. 10 minutes. 
3. DO NOT OVER BAKE!  You barely want the nuggets to look   
    lightly toasted and the butter to "dry".  
4. Cool and store in a tightly sealed container.

Nutrients per serving (2):

Calories   

227 kCals

Fat

11.4 g

Carbohydrate

15.7 g

Fiber 

8.1 g

Protein

23 g