SOYABEAN CASSEROLE       

1 tbsp. oil

1 ½ tsp. ginger garlic paste

100 gm mushrooms diced

1 tbsp. Soya sauce

2 carrots chopped

1 tbsp. Corn flour

1 cup vegetable stock

½ tsp. chili powder

4 spring onions finely chopped

1 tbsp. Sherry

1 ½ cup cooked Soya beans

½ cup mixed nuts

1 tsp. Honey

1.      Heat oil in a saucepan.

2.      Add chili powder , ginger – garlic paste .

3.      Cook for one minute.

4.      Add vegetables including nuts. Cover and cook for 10 minutes

5.      Combine corn flour , sherry, honey , Soya sauce and stock.

6.      Mix well and addto vegetables with Soyabeans.

Stir until Soya sauce boils and thickens, reduce heat, cover and simmer for 10 minutes. Serve
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