SOYA
BANANA SMOOTHIE
|
Ingredients |
|
1 pkg.
Silken Soya Tofu
1 (10 oz.) pkg. Frozen sweetened strawberries,
partially thawed, including
liquid
1 small ripe Banana
|
In a
blender or food processor, combine all ingredients. Whip until smooth.
Serve chilled.
Yield: 3 serving.
| Nutritional Analysis Per Serving: |
|
Calories
|
160 |
|
Cholesterol
|
0
mg |
|
Protein
|
8
g |
|
Fiber
|
3
g |
|
Fat
|
1
g |
|
Sodium
|
100
mg |
|
Carbohydrate
|
33
g |
|
Calories from Fat
|
25% |
|