|
C |
Cabbage
(1 cup shredded) |
24 |
|
Celery
(1 large stalk) |
5 |
|
| |
Cabbage
(1 cup cooked) |
40 |
|
Celery cooked (1 cup cooked) |
24 |
|
| |
Cakes,
butter plain (1 square) |
130 |
|
Cornflakes
(1 cup) |
96 |
|
| |
Cake, butter iced (1 square) |
320 |
|
Cheese
Soufflé (1/2 cup) |
180 |
|
| |
Cheese cake (1 piece) |
275 |
|
Cherries
fresh, sour/ sweet (1 cup) |
65 |
|
| |
Chocolate cake plain (1 piece) |
150 |
|
Chick-peas
(1/2 cup dry) |
377 |
|
| |
Chocolate cake iced (1 piece) |
190 |
|
Chili
powder (1 tbsp) |
50 |
|
| |
Fruit cake (1 slice) |
105 |
|
Chocolate
Beverage (1 cup) |
239 |
|
| |
Ginger bread cake (1 square) |
180 |
|
Chop
Suey (1/2 cup) |
200 |
|
| |
Sponge cake (1 piece) |
117 |
|
Chow
Mein (1/2 cup) |
150 |
|
| |
Cheese
, ceddar (1 piece) |
111 |
|
Cocoa
Powder (1tbsp) |
21 |
|
| |
Cheese, cottage (Paneer) (1tbsp) |
27 |
|
Coconut
Fresh (2" square) |
161 |
|
| |
Cheese, cream (2 tbsps) |
99 |
|
dried, shredded, sweetened |
344 |
|
| |
Chocolate,
milk (1 ounce) |
155 |
|
Coffee,
black |
0 |
|
| |
Chocolate bar with nuts (1 ounce) |
170 |
|
Coffee with 1 tbsp milk |
10 |
|
| |
Chocolate mint (3 small) |
100 |
|
Coffee with 1 tsp sugar |
16 |
|
| |
Chocolate, fudge |
118 |
|
Corn
(1 ear boiled) |
85 |
|
| |
Carrots
raw |
21 |
|
Corn fritter (1) |
95 |
|
| |
Carrots, cooked/ canned (1 cup) |
44 |
|
Corn canned (1 cup with liquid) |
170 |
|
| |
Cauliflower
(1 cup cooked) |
30 |
|
Cream,
light (1 tbsp) |
30 |
|
| |
Croquettes,
potato (1 medium) |
171 |
|
cream, heavy (1 tbsp)
|
50 |
|
| |
Cucumbers,
(1 medium) |
25 |
|
cream, sour (1 cup) |
490 |
|
| |
|
|
|
cream, whipped (1 tbsp) |
25 |
|
