| |
A-B | C | D-I
| J-N | O-P
| Q-Z
|
A |
Almond,
Shelled(1/2 cup) |
424 |
B |
Bananas
fresh (1 medium) |
85 |
|
| |
Apples,
raw (1 medium) |
70
|
|
Bananas,
fried (1 medium) |
112 |
|
| |
Apples,
baked (1 large) |
158 |
|
Beans
Kidney (Rajma) (1 cup) |
230 |
|
| |
Apple
sauce, unsweetened(1 cup) |
100 |
|
Beat
Greens (1 cup) |
56 |
|
| |
Apple
sauce, sweetened (1 cup) |
185 |
|
Biscuits
(1 medium) |
129 |
|
| |
Asparagus
(6 pears) |
21 |
|
Bread
crumbs, dry (1 cup) |
339 |
|
| |
|
|
|
Bread,
white (1 slice) |
60 |
|
| |
|
|
|
Bread,
whole wheat |
55 |
|
| |
|
|
|
Broccoli
(1 cup cooked) |
44 |
|
| |
|
|
|
Broccoli,
frozen (3 1/2 ounces) |
23 |
|
| |
|
|
|
Buns,
cinnamon (1) |
58 |
|
| |
|
|
|
Hot Cross Buns (1) |
120 |
|
| |
|
|
|
Butter
(1 tbsp) |
100 |
|
| |
|
|
|
Butter
milk, Buffalo (1 cup) |
62 |
|
|
|
